Video - Systema Strength and Flexibility

Videos Vladimir Vasiliev Systema Strength and Flexibility

Systema Strength and Flexibility

Vladimir Vasiliev offers another excellent addition to his outstanding video library with the latest release of one of his Senior Systema Instructors, Kwan Lee. Learn how to erase unnecessary tension as you develop smooth, flowing, and functional movement that can be applied directly to hand-to-hand combat as well as many other areas of your normal life. See what experts and practitioners of all martial arts are calling "life-changing" and "revolutionary."

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Duration: 1 minutes : 4 seconds
Author: vvasiliev
Vievs: 41 738 x
Rating: 4.7 / 5   (44 x)