Video - Systema New York Seminars 2001


Videos Vladimir Vasiliev Systema New York Seminars 2001



Systema New York Seminars 2001

Ground Control and Knife Defense Systema Classic Series by Vladimir Vasiliev This dynamic instructional material includes - fast pace breathwork exercises for warm-up and tolerance building - a tremendous variety of grappling moves, numerous ways to escape from the mount and to control the opponent on the ground - a thorough study of defense against knife slashing, against stabs and strikes - quick, precise and reliable moves. Train to win a confrontation - directly from a great fighter and instructor. 1 hour 20 min. www.russianmartialart.com

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Duration: 43 seconds
Author: vvasiliev
Vievs: 9 339 x
Rating: 5.0 / 5   (22 x)