Video - Brighton Systema - punch technique


Videos Systema knife defense Brighton Systema - punch technique



Brighton Systema - punch technique

punching advice with focus on relaxation, inertia and target visualisation this punch will create pain and shock without massive damage, for information regarding lessons visit www.brightonsystema.weebly.com systema brighton punch technique self defence defense hit hitting punch punching systema pain relaxation systema martial art pain brighton boxing

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Duration: 3 minutes : 8 seconds
Author: banhoff
Vievs: 22 291 x
Rating: 4.6 / 5   (28 x)